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A guide to the benefit of fish oils

The NHS Live Well website advises that we should eat at least two portions of fish a week, including at least one portion of oily fish, such as salmon, trout, sardines or mackerel. read more »

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Cooking for Men

atcooking-for-menI don’t know if this is borne out by statistics, but the impression I have is that very few men of my parents’ generation did any cooking and that, in my generation, men who cook regularly at home are still in the minority. It is quite different with young adults. Both my son and my son-in-law are good cooks. read more »

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