http://www.aliveandtwitching.co.uk/physical-exercise-during-retirement-50/ A personal retirement blog Tue, 17 Aug 2010 07:48:09 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.aliveandtwitching.co.uk/physical-exercise-during-retirement-50/comment-page-1/#comment-19 Mel Tue, 19 May 2009 10:36:13 +0000 http://www.x-line.co.uk/alive/?p=50#comment-19 Hi Livingstone. Your name suggests that you may be in the habit of getting lost. Hopefully you have now learned to use a map and compass. I suspect, from your second para., that you may, like me, be a fan of pub walks. The prospect of a pint at the end is often a good incentive to speed up the hill climbs. Hi Livingstone.
Your name suggests that you may be in the habit of getting lost. Hopefully you have now learned to use a map and compass. I suspect, from your second para., that you may, like me, be a fan of pub walks. The prospect of a pint at the end is often a good incentive to speed up the hill climbs.

]]> http://www.aliveandtwitching.co.uk/physical-exercise-during-retirement-50/comment-page-1/#comment-2 Livingstone Tue, 05 May 2009 14:12:02 +0000 http://www.x-line.co.uk/alive/?p=50#comment-2 I fully agree that walking is an excellent form of exercise. Good map reading is essential as is the ability to use a compass. Fluid replacement is mandatory - usually best at the end of the walk. I fully agree that walking is an excellent form of exercise. Good map reading is essential as is the ability to use a compass.
Fluid replacement is mandatory – usually best at the end of the walk.

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